2.4 Personal Examples of Thinking Traps: Why We Need a Skill to Address Them

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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RK

31. Mai 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

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12. Mai 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

Aus der Unterrichtseinheit

Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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