1.1 Welcome and Overview of the Course

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Bewertungen

4.9 (1,243 Bewertungen)
  • 5 stars
    89.62%
  • 4 stars
    8.93%
  • 3 stars
    0.96%
  • 2 stars
    0.24%
  • 1 star
    0.24%
LH

May 25, 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

FF

May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

Aus der Unterrichtseinheit
Resilience and Optimism

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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