2.3 Detecting Patterns in Yourself, Activity: Trying Thinking Traps on for Size

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4.9 (1,617 Bewertungen)
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LH
24. Mai 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

JK
1. Juni 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

Aus der Unterrichtseinheit
Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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