3.1 Introduction: Catastrophizing and the Relationship of Anxiety to Resilience

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FF

May 11, 2020

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

JK

Jun 02, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

Aus der Unterrichtseinheit
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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