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Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

1,559 Bewertungen
496 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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251 - 275 von 497 Bewertungen für Sit Less, Get Active


21. Jan. 2020


von Naoko S

27. Okt. 2016

Nice course!This course's focus point is very simple

von Mai T

30. Juli 2016

Great course! It is really inspirational! Thank you!

von 57 - R T K

24. Juni 2020

Great course WOW...Thanks Coursera and classcentral

von Borbála B

31. Okt. 2017

Very great, and it motivated me. Thank you so much!

von Elaine C

17. Mai 2019

The course is encouraging and useful! Thank you.

von Jay T

15. Sep. 2017

very well explained and learnt alot of knowledge

von G. A W

29. Okt. 2020

Good, basic info but inspiring and encouraging.

von Gemma m

15. Mai 2020

Amazing course..useful..motivational and simple

von sohithvishnusai y

25. Mai 2021

Something which is rare to find. Learned a lot

von Hina F

22. Juni 2020

i really enjoy this course from start till end

von İsmet E Y

11. Mai 2020

I enjoyed the course very much. Thanks!!!!!!!!


1. Aug. 2020

What a great, useful, inspirational course.

von Bhargavi R

3. Juli 2020

it's useful for us to lead a healthier life

von Mohamed N S E D

16. Okt. 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

von Sandeep V

19. Okt. 2016

Inspiring. More practical than theoretical.

von Paulo R V P

13. Apr. 2020

Excellent course on how to be more active.

von timir b

2. Aug. 2020

The course is very important to stay fit.

von Pushpanjali B J

11. Juni 2020

It was amazing to be part of this course

von Lily S

3. Jan. 2017

very practical, relevant, and inspiring!

von Anastasia M

18. Dez. 2016

I love it! It motivates me to be active!

von Eileen R

28. Nov. 2016

Great motivator to become more active!!!

von Reem m s g

22. Okt. 2016

thanks for the course it is very useful

von Ralph B

6. Juli 2016

Great Course...Practical & Enjoyable !!!

von Moustafa M

10. Aug. 2020

Light course full of useful information