The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
it is good with good example but it was elementary level
von Rishabh S•
nice one easy to do and lots of knowledgge
von Manan C G•
Amazing course and useful information
von Raju B•
Sit less, Get active
von Mallory D•
Provides good tips for how to inc
von Nadia F•
Not very motivational but nice,
von Oana B•
Common sense information
von Anna H•
Too short and too easy.
von Munind S•
Not really interesting
von Faran A K•
An excellent course.
von Nancy o•
von sayanava s•
von Janis F•
There was nothing in the course that I didn't already know, but I'm no longer young & I didn't expect there to be. I wasn't wild about sitting through lectures about being active while pregnant or making sure my kids exercise. For me, that's a waste of time. I know what I need to be doing & I was hoping the course would inspire me to do it. Unfortunately, it did not. I got tired of hearing about walking or bicycling to work as the main way to get active. I am now retired, but even when I worked that was never an option.
I was expecting more scientific information or examples for brain and body, more dynamic examples.
I think this course have the theory that everybody know but never use.
von Mahaba S A S•
In terms of how the course was presented, I liked it compared to the usual lecturing style; however, the content was below basic for someone in the field of health.
A solid reminder to all to be active. Good MOOC if you're just starting out and looking for basic guidance on where to start.
von Jana M•
This course is good. It is for people, who don´t take any sports. It contains very basic information.
von Mirjam B•
it is not a scientific course, it is a public awareness campaign
von Jasmine F•
Simple course for sedentary individuals, nothing special.
von Lynette C F•
The course was a bit too elementary.
von Marco P•
Exams are too easy and can be done by common sense. Very superficial information, some more insights would be great. Maybe valuable for people with no background in exercise
von Cindy A•
This course should be suggested for people that do not exercise at all. It is to basis for people that have an existing weekly programming place.
von Sol A•
I completed this 3 course in sixteen minutes. I have no education other than a high school diploma.
von Nitalia N•
Certificate not printed correctly