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Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

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1,513 Bewertungen
481 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top-Bewertungen

ND
4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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151 - 175 von 476 Bewertungen für Sit Less, Get Active

von Raquel H

1. Juni 2017

Very inspiring indeed full of down to earth and updated information for ALL!

Thank you very much!!

von DHRUVIL P

21. Juni 2019

Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.

von Jorge A D F G

26. Juni 2017

A very useful course about how to recover your health and the health of your family and society

von Valeria K

8. Apr. 2017

Thanks for such an inspiring course - now I really sit less and I am more active then before it.

von Carla

17. Okt. 2016

Excellent for people who need help understanding and organizing their daily physical activities.

von josan t

6. Juli 2016

This course is very good for all. if we start practicing by noting daily achieving we can win .

von Jun J

23. Juni 2021

Really a good lesson which gave me the evidences of why I should active. Thanks for the course!

von Natalia S R

4. Dez. 2019

Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.

von Manmohan K

17. Okt. 2020

This is good course to change habit as well as taught us how to sit less and get more active.

von Michele P

13. Aug. 2020

Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.

von Nehal B

22. Feb. 2019

I feel motivated after taking this course to sit less and be more active in my daily routine.

von Aysegul R

5. Apr. 2020

excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.

von Verginiya S

13. Aug. 2016

Interesting course that I found inspiring. Well worth the time invested into completing it.

von Khanishka S

28. Juni 2020

It's a great course where you can learn some skills to be more active throughout your day.

von Joy P A

5. Sep. 2017

A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it

von Davide L

4. Nov. 2016

Nice course, easy to follow, it has given me the motivation needed to start to get active.

von Amitabh S

25. Sep. 2020

A simple but at the same time a most effective course. Very helpful during the pandemic.

von Lisa G

22. Mai 2019

Thanks, it was very informative however the questions could require more thinking skills.

von Pauline W

15. Feb. 2017

Great course which will inspire and teach you how to be more active and positive in life.

von Ellen P

22. Okt. 2016

wonderful learning experience ! i even could read it when I was running on a thread mill.

von Susan

19. Aug. 2016

It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!

von Heniely O C

22. Juni 2020

This is like a short course on physical activity and how you can increase it. Loved it!

von Carlos

9. Dez. 2020

I'm very glad I took this course, it actually got me out of my too comfortable routine

von William P A

25. Sep. 2017

In fact the course has changed me a lot and I have implemented it as it is. Thank you.

von Juulia Z

7. Juli 2020

Very good course for general awareness and simple advises on how to get more active!