The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
von Raquel H•
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
von DHRUVIL P•
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
von Jorge A D F G•
A very useful course about how to recover your health and the health of your family and society
von Valeria K•
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
Excellent for people who need help understanding and organizing their daily physical activities.
von josan t•
This course is very good for all. if we start practicing by noting daily achieving we can win .
von Jun J•
Really a good lesson which gave me the evidences of why I should active. Thanks for the course!
von Natalia S R•
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
von Manmohan K•
This is good course to change habit as well as taught us how to sit less and get more active.
von Michele P•
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
von Nehal B•
I feel motivated after taking this course to sit less and be more active in my daily routine.
von Aysegul R•
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
von Verginiya S•
Interesting course that I found inspiring. Well worth the time invested into completing it.
von Khanishka S•
It's a great course where you can learn some skills to be more active throughout your day.
von Joy P A•
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
von Davide L•
Nice course, easy to follow, it has given me the motivation needed to start to get active.
von Amitabh S•
A simple but at the same time a most effective course. Very helpful during the pandemic.
von Lisa G•
Thanks, it was very informative however the questions could require more thinking skills.
von Pauline W•
Great course which will inspire and teach you how to be more active and positive in life.
von Ellen P•
wonderful learning experience ! i even could read it when I was running on a thread mill.
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
von Heniely O C•
This is like a short course on physical activity and how you can increase it. Loved it!
I'm very glad I took this course, it actually got me out of my too comfortable routine
von William P A•
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
von Juulia Z•
Very good course for general awareness and simple advises on how to get more active!