very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
von Jennifer D•
Loved the course. Very professional, instructor was very warm and explained complex topics simply. Very nice combination of videos, demos, and lecture. My only comment is that the quizzes do not align perfectly with the lesson. There are numerous examples of being quizzed on something that isn't taught until the next lesson.
von Paula G A•
El curso es muy importante de principio a fin, estoy aplicando estos conocimientos en mi vida cotidiana, para la alimentación de mi familia incluso cultive mi Bio huerto en maceteros. Lo recomiendo porque es necesario tomar decisiones responsable sobre nuestra alimentación de ello depende nuestra salud y la de nuestra familia.
von Natalia M•
My first course on Coursera and I am so glad I've taken it here. Great instructor, very clear instructions and lots of new information+ of course, my favorite, new recipes and cooking videos. I have already learned so much and even my husband noticed that I started cooking healthier. I definitely recommend taking this course!
von Benjamin L•
I really enjoyed the class. As an adult (who feels like a kid at times), learning about these practices of thinking about nutrition and the environment are wonderful in helping not just children but also parents to improve their intake of healthier food choices that will lead to more enjoyable meals that are also super simple.
von Silvia P•
Gracias, un curso completo entrando en temas tan importantes como la economía local, la salud alimentaria, cómo saber lo qué compramos y cómo evitar alérgenos sin descuidar el maravilloso mundo del sabor y color de los alimentos.
Y estupendo para practicar el inglés, oído y leído.
Un 10 :)
¡Ya he probado casi todas las recetas!
von Jennifer H•
Really enjoyed this course so much. I can apply the information and knowledge learnt to my young kids and its also motivated me to cook more at home. Love the simple recipes as well. They all seem easy and tasty and fun to prepare too! Highly recommend this course if you have young kids and dont know what / how to feed them!
von Caleigh G•
Great course. Easy to understand if you do not have any background in nutrition. However, mostly basics if you do. I especially enjoyed the emphasis on local and organic as well as the cooking demonstrations at the end of each week. I learned some great things about local and organic food and came away with some new recipes!
von Seret T C•
This is a great course. I take it every chance I get. This will be my third time completing it and every time I do, I not only refresh my current knowledge, but I learn something new, or relearn something that I had forgotten. I very highly recommend this choice. It has helped me make more positive and healthier choices
von John M W•
We don't have children, but I really enjoyed taking this online course on child nutrition and cooking offered by Stanford. Dr. Maya Adam did a very good job with the lecture videos, course content, etc. I just signed up for the Introduction to Food and Health course presented on-demand. You should join me on the journey.
von Mallory F•
I learned a lot, and got some great recipes! Unfortunately, my kid is very picky and won't eat some of the stuff she prepared, and I wish she had touched a little bit more on what to do with extremely picky kids. But I thoroughly enjoyed the course and the cooking videos! The quizzes very just the right amount of tough.
von ana m b o•
Soon I will be a mother; and both my husband and I have suffered from overweight, so we were both interested in learning more about how to keep our future daughter healthy and happy at the same time; This course has given me the necessary knowledge to begin to embark on a healthier nutritional path for me and my family.
von Elizabeth S•
Excelente curso muy completo con información muy importante y acertada, los vídeos bien explicados, ilustrados y narrados con sencillez. Fue un placer tomar el curso, ahora me siento con las herramientas necesarias a la hora de elegir como llevar la nutrición de mi hija y la de mi familia en conjunto. Gracias Maya Adam
von Elyasin S•
I did several online courses about health and nutrition. I really like this course because it is easy to learn the content and the dishes are delicious and easy to make. It is a bit US centric, but that is not really a problem as the issues are in my opinion becoming more global (if they are not already; e.g. obesity).
I loved the course!
I loved the way that the different issues are explained, I like the graphics, the videos, the quizzes - everything!
I just tried for the Passover the almond cake recepie and it was fantastic!
I really recommend this course not only for child nutrition but also for 'picky' and stubborn adults.
von Christina E•
This course is wonderful and very informative for complete beginners with nutrition and cooking. The teacher is knowledgeable of her subject and creates clear content that lends to a good learning experience. I would recommend this course to anyone who is not familiar with nutrition and who has no experience cooking.
von Belkys V G P•
excelente curso, lamentablemente mi oido para el idioma ingles aun no ha sido entrenado por lo que me resulta dificil observar las imagenes y leer los subtitulos porque la sincronicidad entre ellos no es adecuada, sin embargo a pesar de mi limitacion lo disfruto un mundo. Del curso me gustó todo. felicidades coursera
A very professional job has been done by the team very smooth technique and a very beautiful and interesting information
I encourage parents and Dietitan to participate in learning this course because it's more than nutrition and cooking
Big thank to the teacher first and to the all team of Stanford uni and Courcers
von Farrah M C•
I really learned a lot. My baby is still 4 months old and I'm practicing to eat and cook healthily. I started reading labels and researching healthy alternatives of food. The way the information was presented was simple yet elegant. I'm hoping this course will have more lessons. I really enjoyed the current lessons.
von Stephanie D•
This course taught me so much about how to provide healthy and nutritional foods for my family. it was easy to understand and follow along. I even had my young daughter watch parts of the course with me to get her involved. I also tried the recipes as well. Thank you for educating me on child nutrition and cooking!
von RYAN D S O•
My favourite course in Coursera! I was really surprised by this course. It’s a pleasant learning opportunity for people who want the best for their kids and it helps to promote healthy eating habits in their homes. Maya is an excellent teacher and all the staff made an wonderful job. Thank you for the opportunity!
von Jessica L•
I enjoyed the mix of videos, demos and visually-oriented lectures. I learn best when I can see little drawings with main points, so that style of illustration was perfect for me. I appreciated the human touch as well, being able to see the instructor at home in her own kitchen, with her own children. Thank you!
von Dean P•
Most of the lessons I found awesome! I personally believe that we should advice the consumption of grains, dairy and other allergens with some grain of salt, but in general I agree! great resource! I would love to see more things on child education and watch more children cooking and their opinions to the matter.
Love the way everything was made easy to understand. I also tried the sauce and pasta recipe and my kid -3years loved it. Thank you for initiating this course. thank you for your patience. Loved the way you drew diagrams. Your tactic of making your children involve in making food is super. I am trying that out!!!
von Miriam A S P•
Aprendi muchas cosqas nuevas e interesantes en este curso, mucho sobre psicologia infantil a la hora de las comidas, tambien sobre el impacto de los tipos de los alimentos tanto al ser humano como al medio ambiente, la forma del curso es muy practica y te permita tomarlo completo y entenderlo con poco tiempo.
von Nathalie D•
This class was very helpful in better understanding the nutritionnal values off various foods and how to best prepare them. It covers a wide variety of food related issues, such as the agro-industry, food safety, antibiotics, pesticides... and helps in atking informed decisions when preparing nutritious meals.