Chevron Left
Zurück zu Stanford Introduction to Food and Health

Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,787 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


12. Juli 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

Filtern nach:

2651 - 2675 von 7,532 Bewertungen für Stanford Introduction to Food and Health

von Однокоз Е А

21. Juni 2019

Курс очень помог при расставлении правильных аспектов в питании. Благодарю всех создателей!

von Дмитриева А Б

6. Juli 2018

Очень хороший курс.Собранно все самое необходимое,слушать и понимать легко.Спасибо большое.

von Pradeep K V

4. Juli 2018

Got a basic idea about how to prepare my meals. The course is very short and very useful :)

von Juan H M R

18. Juni 2018

its excellent , information, videos, ilustrations, everything is perfect!, congratulations.

von Floriberto C R

14. Feb. 2018

Vídeos muy ilustrativos, información clara. Excelente.

La Dra. Maya con muy buena presencia.

von Jennifer N

17. Okt. 2017

Very informative. I took a lot of notes that I will use in my day to day life. Thank you.

von John O

17. März 2016

Wonderfully simple and sensible take on how our food relates to our health. Well produced.

von Valentina O G

22. Juni 2022

I learned important facts about nutrition and how we should eat that everyone should know.

von Mamta

20. Mai 2022

It's simple and a great course for people who wants to learn the basics of healthy eating.

von Jônatas P

2. Mai 2022

Easy to follow and very practical! Inspired me to have a healthy lifestyle and eat better.

von Bridget B

20. Apr. 2022

Very informational. I have a better understaning of what and how to eat nutritional foods.

von Huong N

24. Feb. 2022

​easy to follow and really helpful for people who don't know where to start eating healthy

von Dutch G

17. Nov. 2021

Excellent information made easy to understand. professor was knowledgeable and personable.

von Yusaira F

19. Juni 2021

this course helps me to clear my views regarding certain nutrition terms.It quite helpful.

von Lize L

17. Feb. 2021

Excellent introductory course. It Will be great for all high-school-aged children as well.

von Shannon

12. Jan. 2021

Helpful. Would also like more information on reading and understanding nutritional labels.


18. Nov. 2020

Very nice .Elaborate .Can be easily understood even by a non medical person .

Dr Medha oak

von Michelle N K C

29. Sep. 2020

I enjoyed the course. It has taught me to eat for health and not just satisfy my cravings.

von Rebecca C

2. Juli 2020

I really enjoyed this class! Highly recommend! The material is well taught and beneficial!

von Pamella L

2. Juni 2020

I really enjoyed the course and look forward to sharing it with my students fall semester!

von Jerrica M L

19. Mai 2020

Very informative, enjoyed the process of how the course kept me interested the whole time.

von Susana d L

9. Mai 2020

Quite interesting. to prevent any disease or the future, and more details about nutrition.

von Romie J

6. Mai 2020

Amazing, easy-to-digest, simple information on food, what we eat and the power of cooking!

von Amanda D

20. Apr. 2020

Clear and current information and ideas in this course. I really enjoyed it. Thank you :)