Humans often fail to make rational decisions that affect their health. This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts. Through a set of experiential learning exercises, students will learn to apply the science of health behavior change in their own lives. The course is appropriate for students interested in health care and public health, as well as individuals who are interested in learning to apply the science of behavior change to improve their personal wellbeing.
Health Behavior Change: From Evidence to Action
Yale UniversityÜber diesen Kurs
42,367 kürzliche Aufrufe
Zertifikat zur Vorlage
Erhalten Sie nach Abschluss ein Zertifikat
100 % online
Beginnen Sie sofort und lernen Sie in Ihrem eigenen Tempo.
Flexible Fristen
Setzen Sie Fristen gemäß Ihrem Zeitplan zurück.
Stufe „Anfänger“
Ca. 15 Stunden zum Abschließen
Englisch
Untertitel: Arabischer Raum, Französisch, Portugiesisch (europäisch), Chinesisch (vereinfacht), Italienisch, Vietnamesisch, Koreanisch, Deutsch, Russisch, Türkisch, Englisch, Spanisch
Was Sie lernen werden
Identify social, behavioral, and psychological factors that influence health and health care.
Inform clinical care, public health programs, and health policy through results of empirical studies.
Utilize best practices from clinical psychology and public health to make informed health decisions and to optimize health behaviors.
Apply theory, methods, and research results in the social and behavioral sciences to public health practice and policy.
Kompetenzen, die Sie erwerben
health practicesbehavioral psychologyPublic HealthMental Healthhealth psychology
Zertifikat zur Vorlage
Erhalten Sie nach Abschluss ein Zertifikat
100 % online
Beginnen Sie sofort und lernen Sie in Ihrem eigenen Tempo.
Flexible Fristen
Setzen Sie Fristen gemäß Ihrem Zeitplan zurück.
Stufe „Anfänger“
Ca. 15 Stunden zum Abschließen
Englisch
Untertitel: Arabischer Raum, Französisch, Portugiesisch (europäisch), Chinesisch (vereinfacht), Italienisch, Vietnamesisch, Koreanisch, Deutsch, Russisch, Türkisch, Englisch, Spanisch
von
Yale University
For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.
Lehrplan - Was Sie in diesem Kurs lernen werden
3 Stunden zum Abschließen
Welcome to the course
How do we define health? What social and behavioral factors contribute to health outcomes? How can we apply some of the key theories of behavior change to improve our nutritional, physical, and mental health?
3 Stunden zum Abschließen
12 Videos (Gesamt 55 min), 4 Lektüren, 1 Quiz
12 Videos
1.2 - Course orientation6m
1.3 - Week 1 Introduction42
1.4 - Definition of Health5m
1.5 - Challenges to embracing social and behavioral factors3m
1.6 - Leading Causes of Death12m
1.7 - The Health Belief Model3m
1.8 - Behaviorism7m
1.9 - Prompting3m
1.10 - Stimulus Control2m
1.11 - Boosting Behavioral Compliance1m
1.12 - Conclusion2m
4 Lektüren
Contribute to the Science of Health Behavior Change!10m
Setting your preferences to see feedback from teaching staff10m
Week 1 Reading30m
Tell us about YOU!10m
1 praktische Übung
Week 1 Quiz30m
1 Stunde zum Abschließen
Nutrition Part 1
How does our diet affect our health? What are some effective interventions for improving our dietary choices?
1 Stunde zum Abschließen
6 Videos (Gesamt 28 min), 1 Lektüre, 1 Quiz
6 Videos
2.2 - The Importance of Diet4m
2.3 - Junk Food6m
2.4 - Nutrition Interventions4m
2.5 - Nutrition Intervention Studies8m
2.6 - Week 2 Conclusion4m
1 Lektüre
Week 2 Reading30m
1 praktische Übung
Week 2 Quiz10m
1 Stunde zum Abschließen
Nutrition Part 2
How do we define obesity? What role does personal responsibility play in nutritional health? How does food marketing affect our dietary choices?
1 Stunde zum Abschließen
7 Videos (Gesamt 39 min), 1 Lektüre, 1 Quiz
7 Videos
3.2 - Obesity7m
3.3 - The Look Head Trial and Personal Responsibility8m
3.4 - Food Marketing6m
3.5 - Health Halos3m
3.6 - Optimal Defaults in Reducing Obesity10m
3.7 - Week 3 Conclusion1m
1 Lektüre
Week 3 Reading30m
1 praktische Übung
Week 3 Quiz10m
2 Stunden zum Abschließen
Physical Activity Part 1
What are the health benefits of exercise? Why is it difficult to measure physical activity levels? How can we encourage more active lifestyles?
2 Stunden zum Abschließen
7 Videos (Gesamt 43 min), 1 Lektüre, 1 Quiz
7 Videos
4.2 - What is Physical Activity11m
4.3 - Measuring Physical Activity10m
4.4 - Health Benefits of Exercise3m
4.5 - Physical Inactivity6m
4.6 - Media Analysis5m
4.7 - Week 4 Conclusion3m
1 Lektüre
Week 4 Reading30m
1 praktische Übung
Week 4 Quiz8m
Bewertungen
Top-Bewertungen von HEALTH BEHAVIOR CHANGE: FROM EVIDENCE TO ACTION
von FC14. Jan. 2021
Thank you very much for this course. It was a very interesting experience for me as an individual, but also as a professional. I will use what I've learnt to help other people.
von BA2. Aug. 2020
It was a wonderful experience. Thanks again for introducing this course. I will look forward for more, especially, health behavior practice in children and young adults.
von ML5. Sep. 2020
Very engaging and I really enjoyed how it was applicable to my own life. It really helped solidify the learnings from the lectures. Great course!
von MM23. Nov. 2020
I learned a lot from this course specially on being healthy. Thank you very much for all the learnings.
Häufig gestellte Fragen
Wann erhalte ich Zugang zu den Vorträgen und Aufgaben?
Was bekomme ich, wenn ich das Zertifikat erwerbe?
Is financial aid available?
Erhalte ich akademische Leistungspunkte für den Abschluss des Kurses?
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