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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,020 Bewertungen
7,263 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



21. Juni 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


5. Dez. 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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2576 - 2600 von 7,318 Bewertungen für Stanford Introduction to Food and Health

von Bridget B

20. Apr. 2022

Very informational. I have a better understaning of what and how to eat nutritional foods.

von Huong N

24. Feb. 2022

​easy to follow and really helpful for people who don't know where to start eating healthy

von Dutch G

17. Nov. 2021

Excellent information made easy to understand. professor was knowledgeable and personable.

von Yusaira F

19. Juni 2021

this course helps me to clear my views regarding certain nutrition terms.It quite helpful.

von Lize L

17. Feb. 2021

Excellent introductory course. It Will be great for all high-school-aged children as well.

von Shannon

12. Jan. 2021

Helpful. Would also like more information on reading and understanding nutritional labels.


18. Nov. 2020

Very nice .Elaborate .Can be easily understood even by a non medical person .

Dr Medha oak

von Michelle N K C

29. Sep. 2020

I enjoyed the course. It has taught me to eat for health and not just satisfy my cravings.

von Rebecca C

2. Juli 2020

I really enjoyed this class! Highly recommend! The material is well taught and beneficial!

von Pamella L

2. Juni 2020

I really enjoyed the course and look forward to sharing it with my students fall semester!

von Jerrica M L

19. Mai 2020

Very informative, enjoyed the process of how the course kept me interested the whole time.

von Susana d L

9. Mai 2020

Quite interesting. to prevent any disease or the future, and more details about nutrition.

von Romie J

6. Mai 2020

Amazing, easy-to-digest, simple information on food, what we eat and the power of cooking!

von Amanda D

20. Apr. 2020

Clear and current information and ideas in this course. I really enjoyed it. Thank you :)

von Fiona G

20. Apr. 2020

I really enjoyed this course, thank you very much. It was very interesteing and practical.

von MELI F

12. Apr. 2020

lots of basic skills are learned and its teaching you how to eat instead of what to avoid.

von debanjana b

3. Sep. 2019

I thoroughly enjoyed the course and find it useful, loved the how the entire was designed.

von Melisa

13. Dez. 2018

Great course, short and to the point, with plenty of advice that can be implemented easily

von natallia b

26. Aug. 2018

Great course to refresh my previous knowledge, bur very easy. I completed it in one day)))

von Pauline L

23. Okt. 2017

I love how they shared their passion for home cooking, and taught me the importance of it.

von Tran T T H

21. Sep. 2017

This is a very nice course providing you with basic understandings of nutrition and health

von Jamie J

13. Apr. 2017

Very informative, will be of much use to individuals looking to start a healthy lifestyle.

von Tara d G

9. Dez. 2016

Very clear and well designed course. Gives a good insight and overview on food and health.

von Annamária N

16. März 2016

Great, enjoyable, easy to follow and understand, and really practical knowledge! Thank you