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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

28,641 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Aug. 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)


18. Jan. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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2901 - 2925 von 8,201 Bewertungen für Stanford Introduction to Food and Health

von Pauline L

23. Okt. 2017

I love how they shared their passion for home cooking, and taught me the importance of it.

von Tran T T H

21. Sep. 2017

This is a very nice course providing you with basic understandings of nutrition and health

von Jamie J

13. Apr. 2017

Very informative, will be of much use to individuals looking to start a healthy lifestyle.

von Tara d G

9. Dez. 2016

Very clear and well designed course. Gives a good insight and overview on food and health.

von Annamária N

16. März 2016

Great, enjoyable, easy to follow and understand, and really practical knowledge! Thank you

von Hanna J

26. Jan. 2016

Great introduction to nutrition. Entertaining, instructive and potentially life saving :).

von Huynh T C

18. Nov. 2022

Easy to understand and follow. Thanks for the knowledge and inspiration from this course.

von Tina V

12. Nov. 2022

A great baseline for those with limited or basic knowledge on food, health and nutrition.

von Rich B

20. Okt. 2022

All you need in an introduction to whole food and its value. Well-written and presented.

von Yiting H

24. Juni 2022

It's a great class which teaches you about some basic knowlage about the food and health.

von ЯньСя

25. Feb. 2022

Through the study course, I learned how to match the food in a nutritious and healthy way

von Catherine H

7. Feb. 2022

The course was brief but presented some interesting approaches to the topic of nutrition.

von Williams R

19. Jan. 2022

Nice review of reminders we should actively practice and incorporate in our daily lives.


von Ugonna W

15. Jan. 2022

Very easy and informative. Well explained nutrition information. I'd recommend it to all!

von Del S

20. Dez. 2021

I learned that fast meals by eating out is not the best health choice for me or my family

von mutesi p

20. Nov. 2021

This course was very helpful and i gained a lot from it.Thanks a lot for your great work.

von haiqa m

27. Aug. 2021

It was an awesome course. In that course everything is explained very well. Appreciated.

von Irina K

3. Aug. 2021

Очень понравился курс. Информация которую знала, представилась в другом ракурсе. Спасибо!

von Sue B

6. Juni 2021

This was a good introduction to nutrition and steps to take towards a more healthy diet.

von Светлана Х

23. März 2021

отличный курс, простым и доступным языком поясняет почему и как легко питаться правильно.

von Μαρία Κ

25. Nov. 2020

It's a great opportunity to learn new information and change your routine for the better.

von Lesia

8. Sep. 2020

It was a pleasure to spend time with You!

The course was interesting, fun and informative!

von Cynthia M

22. Juni 2020

It was really understandable, easy to digest content, go for the real food, not too much.

von Annie C

2. Juni 2020

a great introduction class with simple tools and tips to educate yourself on food health.

von Joshua P

26. Mai 2020

Highly satisfactory and extensive learning in aspects of the Food and Nutrition industry.