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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

24,976 Bewertungen
7,251 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



7. Okt. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya


22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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2926 - 2950 von 7,302 Bewertungen für Stanford Introduction to Food and Health

von Loke A

21. Juni 2022

this course helped me on knowing more information on how can we eat healthier

von Cristina S

11. Apr. 2022


von Jasmin A M

16. März 2022

Thank you Dr. Maya Adam, I learned a lot from this course

All the best,


von Peter K

29. Nov. 2021

T​his course is definately for beginners, and is a good course to start with.

von Winnie L

16. Jan. 2021

Very informative, easy to understand! Lot's of helpful and interesting facts!

von Joka m

22. Dez. 2020

A very informative and helpful course especially on reading nutrition labels

von Bruno M R L

24. Okt. 2020

Extremely useful and interesting with a historical context, i'm very thankful

von Julie S d S G P

24. Sep. 2020

Excellent course! Practical and useful tips. Pure science. I liked very much.

von Nadejda T

22. Sep. 2020

I loved this course! It reminded me the basics of cooking and healthy eating.

von bhanu b

10. Aug. 2020






von Partha P M

5. Aug. 2020

It's a awesome course for learning .I know many new things after the course .

von Shafi V

28. Juli 2020

Exceptional videos , course modules and quiz .It brings out the best in you .

von Carolina L D

18. Juli 2020

Curso sensacional! Indico de olhos fechados! Ótimas explicações e analogias!!

von Katherine E

1. Juli 2020

Simple easy to follow information ,.... great to see Michael Pollan involved


22. Juni 2020

It was an amazing experience and a very intuitive way of learning. Thank you.

von Diksha

1. Juni 2020

I love how they conveyed a simple message and the references were interesting

von Kristin T

12. Apr. 2020

Very informatve and easy to follow. Great course for gaining basic knowledge.

von Josefine W

22. Feb. 2020

A great course for someone looking to learn the basics of health & nutrition!

von Kevin C

23. Sep. 2019

Good Info, Course format/layout was easy to follow, will definitely recommend

von Ana A C

8. Juli 2019

Pretty interesting course. Very complete, with some cooking recepies as well.

von Deleted A

26. Juni 2019

What a great course! Easy to learn and PACKED with lots of great information.

von Qia

19. Aug. 2018

Very simple but very useful. It also changes my attitude to food and cooking.

von Amy ( Q

21. März 2018

love the beautiful pictures, also very practical suggestions on food choosing

von Nguyen L Q

29. Aug. 2017

Thank you for the information. The course is very useful to me and my family.

von Hayam E

25. Aug. 2017

I have leaned a lot from this course about nutrition, food and eating habits.