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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

24,522 Bewertungen
7,128 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


18. Jan. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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2951 - 2975 von 7,175 Bewertungen für Stanford Introduction to Food and Health

von richard n

26. Aug. 2021

Awesome content and very informational. Refreshed my nutritional education!

von Maria_Theresa A

13. Aug. 2021

Thank you for all these information.

I profited from all that I have learned

von Lawal A

23. Mai 2021

i leant what i think is the basic skill for controlling my food consumption

von Mariana N B

14. Apr. 2021

Me encantó el curso, el material didáctico fue muy útil para mi aprendizaje

von nimisha n

10. Feb. 2021

Very well-curated content and videos. Easy to understand and very engaging.

von alexandra b

21. Okt. 2020

Dr. Maya is fantastic! This course is informative and enjoyable! Thank you!

von Peter J

20. Okt. 2020

Interesting and useful information about food and how it effects your body.

von manar g

19. Okt. 2020

It's a very useful course for people who care about their long term health.

von Thuy D

28. Aug. 2020

This course is very helpful for beginner or who just care for their health.

von Alejandra B

24. Aug. 2020

Excellent content, very understandable, very pedagogic. Highly recommended!

von Candice D

16. Apr. 2020

Thank you for this wonderful course complete with recipes for simple meals.

von Anamaría E

4. März 2020

this course helps to find the beginning of a healthy relationship with food

von Chinenye m O

16. Okt. 2019

I enjoyed every bit of the lesson! I know so much about food Nutrition now!


2. Okt. 2019

Te muestra a conciencia realmente que es lo que consumimos en la actualidad

von F F R

6. Juli 2019

Fantastic and informative introductory course that any beginner can follow!

von שיר ג

6. Apr. 2019

This course was vey interesting, very enjoying and learning and I loved it!

von Victoria O

3. Apr. 2019

Quality information with easy to understand and interesting teaching style.

von Ao X

2. Jan. 2019

Very nice and quick introduction. Helped a lot. It helps convince myself :D

von Abdilda Z

26. Dez. 2018

Mostly I knew before. This course has strengthened my knowledge and skills.

von Karina G V

4. Juni 2018

Thank u so much for this great course. Very interesting and informative. :)

von Glen W

27. Aug. 2017

The videos are concise and informative. Really good refresher on nutrition.

von Daniel Z

27. Dez. 2016

I found this course to be very easy to understand and practical. Thank you!

von Meley T

6. Apr. 2022

It was a very intersting course. It made me manage my healthy food plan.

von Christel R

24. Jan. 2022

A short, but powerful introduction to improving your diet and your health.


21. Aug. 2021

really enjoyed this course bcs of their give me a information that i need.