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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,731 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



7. Okt. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya


6. Aug. 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

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2351 - 2375 von 7,508 Bewertungen für Stanford Introduction to Food and Health

von Sonia G

2. Juni 2020

This course was great and I learned a lot. There were a lot of things about food I had no idea about.

von Nicolle A A

27. Mai 2020

Que excelente curso, excelente profesores, excelente material, feliz con mi certificación y orgullosa


19. Apr. 2020

Muy buen curso sobre introducción a la nutrición y a la salud. Bastante gráfico y muy bien explicado.

von Jesus C

11. Apr. 2020

Excellent course, very didactic when it comes to explaining the relationships between food and health

von Baishakhi S

24. Dez. 2019

this course helps to gain knowledge about how to improve and maintain a healthy lifestyle with Food.

von Luis R

16. Sep. 2019

Very instructive and gets to the point making the information easy to remember and put into practice.

von Mauricio D

12. Juli 2018

el curso es muy completo, profesional y pertinente, fue una experiencia muy agradable muchas gracias!

von Lisa S

13. Apr. 2018

This is an excellent course for those who care about their and the health of others around the globe.

von Лилиана З

10. März 2018

I just pass my first week class and i enjoy it so much! Lot of useful information. Thank you so much!

von rita t

19. Okt. 2017

Loved the course, the material is easy for beginners level and all information is easy to understand.

von Xue

28. Aug. 2017

Great presentations and additional recipes as bonus. Definitely will recommend this course to others!

von Sara M

30. März 2017

I love the course it is nice for the person that works and wants to take the course at the same time.

von Justin L

29. März 2017

Great course with easy to understand and practical applications to improve your nutrition and health.

von Cristian C

7. Jan. 2017

Very useful, simple and easy to follow advice. Now I understand more about how and what I should eat.

von Reem E A

15. Nov. 2016

thank you I had finished 2 nutrition courses by Maya Adam .and I wish to Diploma in Nutrition by Maya

von Dalia A

27. Jan. 2016

Un curso bastante interesante, aprendes mucho y realmente te dan ganas de llevar una dieta saludable,

von Yuyuan L

4. Juli 2022

E​asy for rockie to understand the basis of food nutritions and how to live life in a healthier way.

von Mir H

24. Juni 2022

Wonderful Course. Thank you Maya Adam, Stanford, and Coursera for such a great and important course.

von Gambito X

16. Feb. 2022

It was a great course. I enjoy it and I learn a lot about food, recipes. and more. Thank you so much

von Jessica G

5. Dez. 2021

It has a great explanation, and even not all of it applies to my context it's a good starting point.

von Nikodem W

8. Sep. 2021

I​ think the course is worth attending even if you are aware of most of the information it provides.


6. Sep. 2021

The course was very insightful and fun. I highly recommend for health and nutrition coaches/mentors.

von Alka

16. Aug. 2021

this course created awareness to nutrition and health benefits, along with cooking skills. Thank you

von Raina R R

14. Aug. 2021

I really love this course it's help me to choose healthy food for me and my family thankyou so much!

von Judy P

22. Apr. 2021

Very well articulated easy and interesting, Right amount of visuals and Dr Maya Adam has been great