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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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5976 - 6000 of 8,859 Reviews for Stanford Introduction to Food and Health

By Versatile W

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Dec 16, 2021

thanks to maya madam

By aziza a k

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Dec 7, 2021

simple.. excellent..

By Esther A

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Nov 20, 2021

Very informative and

By Natthapon k

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Sep 17, 2021

I THINK it very good

By Konstantin W

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Sep 16, 2021

Interesting content

By GURPREET

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Sep 16, 2021

A real eye opener...

By Jrpll.

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Sep 14, 2021

It's a great course.

By Gritė Z

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Sep 12, 2021

i really enjoyed it.

By Zahra z M

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Jul 30, 2021

its very good course

By 4508_Radhika B

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Jul 11, 2021

an excellent course.

By Morgane B

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May 26, 2021

Easy and nice course

By Lakshmi S S

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Nov 23, 2020

marvelous experience

By Siew L K

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Jun 14, 2020

Simple and practical

By Rajesh M A S

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Jun 8, 2020

Very nicely expained

By yasmin s

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Jun 6, 2020

it is amazing course

By Alina Ş

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Aug 30, 2019

Great! Thanks a lot!

By Aditya T

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Jan 8, 2019

WELL EXPLAINED MADAM

By Huda M A M B

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Oct 27, 2018

I really love you ❤️

By venkat p

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Feb 11, 2018

It was so enlighting

By Maria F d A

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Jan 11, 2018

Excelente curso ever

By PoHeng C

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Feb 16, 2017

Great for our health

By Ginger E

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Apr 6, 2016

I loved this course.

By Jônatas O

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Feb 19, 2016

Very good!! The best

By Lucia Y M C

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Apr 11, 2024

Excelente material.

By Nida

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Mar 13, 2024

I love this course.