Chevron Left
Zurück zu Improving Immunity Based on Traditional Eastern Exercises

Bewertung und Feedback des Lernenden für Improving Immunity Based on Traditional Eastern Exercises von Shanghai Jiao Tong University

4.5
Sterne
61 Bewertungen

Über den Kurs

Exercise is medicine. Regular and moderate exercise can effectively strengthen immune system so as to reduce the risk of virus infection and also improve or assist in the treatment of dysthymic disorders like anxiety and depression. This course provides suggestions for the general public about how to actively respond to the outbreak of novel coronavirus. It also explains: how the immune system reacts when viruses invade into the body; why exercises can enhance immunity and what is the mechanism; what the difference is between western sports and traditional eastern exercises. Besides, the course includes training lessons on Baduanjin, Zhanzhuang, Daoyin, Yoga and other exercises conducive to immunity improvement. This course is characteristic for its combination of physical education and medicine, so the course will be taught by experts in either sports or medicine. The teaching content covers both disciplinary theory and specific training method, showcasing the unique culture and charm of the East while conducting cross-cultural communication as well as sharing the wisdom of traditional exercises and modern research and application in this regard....

Top-Bewertungen

ZN

30. Aug. 2021

Couple of grammar errors but overall a truely enlightening and informative course

SR

19. Mai 2021

Great to be a part of this journey of learning new things

Filtern nach:

1 - 24 von 24 Bewertungen für Improving Immunity Based on Traditional Eastern Exercises

von Srinivas R

19. Mai 2021

von Akchiche K

29. Dez. 2020

von Giovanni W A

24. Mai 2021

von Mohd A A S

12. Juli 2021

von Ilse R R G

9. Jan. 2021

von Judy C

30. Juni 2021

von Hans J

10. Feb. 2022

von Martin B

28. Feb. 2021

von Jiesen T

18. Mai 2022

von Fernando E

15. Jan. 2022

von Mónica A R

18. Mai 2022

von Vitor D d O

8. Juli 2022

von David H

31. Mai 2021

von SENEM K

20. Nov. 2021

von Mariana C R F

3. Juni 2021

von BURAK T

6. Dez. 2021

von EGE A

21. Dez. 2021

von BERKE A

9. Jan. 2022

von Trang V ( D T

25. Sep. 2022

von Zlatica S H

23. Feb. 2022

von Nikolaos M

1. Feb. 2021

von fernando l

3. März 2021

von Delphine G

17. Jan. 2021

von Leen S

10. Juli 2022