AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
VI
Jan 18, 2021
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
By Gabby P
•Nov 21, 2019
Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.
By amir p z
•Sep 3, 2018
I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy
By Pedaprolu R
•Jan 25, 2018
Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course
By Katie G
•Sep 26, 2017
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
By Rana M
•Jul 23, 2017
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
Thank you
By Kelley H
•Jun 15, 2022
Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.
By Vicky M
•Sep 4, 2020
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
By Kawthar A
•May 10, 2020
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
By Gareth S
•Jul 11, 2020
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
By Maria K
•Jul 2, 2020
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
By Saurabh P
•Jun 4, 2016
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.
By Paula K a I S
•Sep 22, 2020
Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.
By arya s
•May 7, 2020
It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4
By Iolanda A
•Mar 3, 2019
Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!
By R w
•Mar 25, 2020
It was very informative. it is an introduction it is not for someone who has already had some classes or knowledge of this topic. I like it.
By Tom H
•Feb 9, 2016
I found this course to be very informative. It is nicely paced and allows you to gain some insight into the whole issue of diet and health.
By Luigi C
•Apr 6, 2023
Decent for people who are interested in food and health. Stanford should join Coursera Plus. Compete with everyone to make learning better.
By Anton F
•Jun 12, 2018
It's a very basic introduction which I think a lot of people can find useful. I felt it was more like a good reminder on how to be healthy.
By Клещева
•Jun 15, 2022
vegan recipes are hot in 2022 as they save 80% of resources. replace the egg, chiken and etc then i will pay for the banner in this course
By Yijun L
•Oct 19, 2020
informative yet too basic. easy and helpful for daily choices. i finished the entire course in less than 2 hrs, so not that waste of time.
By Vishal N
•May 11, 2020
Really good course for all of us. Kudos to Dr.Maya Adam for delivering such important and simple concepts of nutrition to the common folk.
By Andreea A C
•Dec 22, 2019
I have expected a bit more in depth information about nutrients but in the end i was content and happy with how the course was structured.
By Nikhil M
•Jul 20, 2017
Very well explained nice course for beginners. Thank you entire team of Coursera, Maya and Michel for sharing the important facts of food.
By charanya c
•Mar 4, 2018
Good course to get your health fundamentals right and get some basic tips to start building a healthy lifestyle. Definitely recommend it.
By Irina N B
•Aug 1, 2017
Rather interesting but i don't understand the necessity of including recipes in the course body, a link to web site would be just enough.