Positive Psychology: Applications and Interventions

Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.

A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.

I absolutely enjoyed this course. I can use all I have learned in my personal life as well as in my profession. I particularly enjoyed learning about the goal-setting frameworks.

Excellent course material, presented beautifully. I really enjoyed every minute of it, and it consolidated much of what I'd learned in previous Positive Psychology courses.

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This course was fantastic. I am completely in awe of Positive Psychology and I am so full of gratitude for the opportunity to access to this information via Coursera.

A great follow-up to the first course in this certificate, with equally rich information and compelling data. The course is engaging and developed to a high standard.

Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.

I loved learning how to apply my understanding of positive psychology in a useful way. I was excited to learn another method, WOOP, for setting and attaining goals.

I've learn so many new things about having a more positive view of the world, on goal setting and savoring good things in my life. I would definitely recommend it.

I love it! Thank you James, and everybody that made this course possible. I has given very valuable assets to my career and to my life. Hope to coincide in soon!

I really like how this course focused on interventions that anyone can learn about and learn to apply in their lives, in any venue (personal, professional, etc).

One suggested improvement to an otherwise fascinating course would be a few more cut-aways to illustrative slides, images and graphics. Enjoyed it a lot though!

Great content, although left me hungering for a bit more explanation or links to access more information - for example a guide to interpreting the Hope Scale

Some invaluable lessons for those not only working with others but also with one's self! Thank you UPENN for the continued growth offered in these courses.

Wonderful presentation of information. The assignments are aligned with the objectives. I have learned a great deal that will help me throughout my career.

Excellent information I can use with my students. More importantly, excellent activities to help me apply the learning to my life. Thank you Dr. Pawelski!

A super module which helps in application of what is learnt.\n\nVery clearly explained.\n\nLoved the way Dr. James explained everything in a clear manner.

Loved the practical ways of applying the teachings of positive psychology. Good concepts on Goal setting, red cape and green cape theories, WOOP and more.

Fantastic. So worthwhile doing all the exercises. James Pawelski is really engaging and the material and pace is excellent. Highly recommend this course.