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227 Bewertungen

Über den Kurs

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top-Bewertungen

NJ

Apr 20, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

RD

Jul 12, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

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201 - 225 von 229 Bewertungen für Meditation: A way to achieve your goals in your life

von Bilyana R

Jun 02, 2020

Very useful information! Sometimes it was hard for me to understand the instructions during the meditation due to language barrier. Nonetheless, I really like the course and I will continue using the technique! Thank you!

von Tan Y L

Sep 25, 2020

Thank you Prof Lee. You have made this course easy to follow and understand. It is very good for lay person to understand and practice meditation with Subtraction Method. Thank you again.

von Suresh K

Jul 10, 2020

This course helped me to learn how to do self-reflection meditation and how to detach my self from the false world to achieve my goals

Thank you so much Prof. Duck-Joo Lee

von Grisha P

Sep 28, 2020

ITS NICE BUT I CANT GET MY CERTIFICATE SO I LEFT COURSERA FROM NOW. I COMPLETED THE COURSE AND PASSED THE EXAM BUT YOU DIDNT GAVE MY PASSED PROOF.

von Elaine B

Mar 06, 2020

This is very thorough and well done. it is quite existential. I really appreciate the transcripts given the language barrier.

von Shivam

Apr 07, 2020

This course is really good for increasing self-value. This enhance the positive way you looking other and world.

von Josephine J

Nov 06, 2019

Good insights about imagining self in space and outside of self to be able to achieve peace and harmony!

von Hugo A

May 03, 2020

Great course!

Even though English translation can be improved a little bit more.

von Saurav B

Jun 07, 2019

it's a good course.but i think that it can be a little more compact.

von Martin R P

May 29, 2020

For me, was very good experience for I´m walking happy my life

von roshika S

Apr 21, 2020

Very helpful to my life to achieve my goals

von vincentmaganzini

Jul 25, 2020

Terrific class! Self reflection is imp

von Marvin O S

Nov 13, 2019

Solid method, good and easy explanation

von sanjog M

Apr 08, 2020

Thank you for such a wonderful course.

von Mr. S Y

May 16, 2020

more or less i'm doing the same

von Prarthana P

Apr 21, 2020

very good framework

von Adithya N

Jun 21, 2019

Quite liked it.

von Nuha s

Jul 04, 2020

amazing course

von Kiranmai J

Jun 04, 2020

Good course

von PARA G P

May 31, 2020

very useful

von GUJARKAR P A

Jun 26, 2020

Good sir!!

von Deblina M

Sep 25, 2020

Good

von Tummeda. K

Jun 15, 2020

👍

von Selenia H

May 07, 2020

This course needs to be updted.

von Paresh P

Jul 01, 2020

wonderful course for everyone