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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

22,295 Bewertungen
6,621 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


7. Okt. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

5. Dez. 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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2901 - 2925 von 6,625 Bewertungen für Stanford Introduction to Food and Health

von Ariunaa R

14. Feb. 2021

Easy but not so easy with the quizzes but very practical for everyone!

von Maureen C

22. Jan. 2021

Thanks so much. I am on the road to eating healthy unprocessed food.❤️

von Aduamoah B

25. Okt. 2020

Great course! This is more than I expected it to be. Very elaborate.❤️

von Jojo S

2. Sep. 2020

I am very happy and grateful for this opportunity and learning. Thanks

von caroline

20. Juli 2020

very easy to understand, practical ways to improve my diet and health.

von Arie F

2. Juli 2020

An excellent Introduction to foundational Food and Health information.

von Seema r

29. Juni 2020

Well designed course for a beginner. Would like to know in more depth.

von Esther R

10. Juni 2020

Excellent!!!! My Life style and my health is going to be better now !!

von Salman N K

1. Juni 2020

Very Informative and Simple course from Stanford Online.Thanks Tutors.

von Hema

6. Mai 2020

Really gud to learn something new about the topic we are interested 🙌

von Tiffany B

27. Apr. 2020

Pretty basic for a college level course, but clear and well presented.


13. Apr. 2020

Me ha encantado! Sencillo de entender, muy bien explicado y didáctico.

von Cristia A

10. Apr. 2020

It was a very inspiring course. Thank you Maya for such a great class.

von Jessica L

13. Nov. 2019

Great overview of everything! I thoroughly enjoyed taking this course.

von Veronique S

6. Nov. 2019

Excellent overview of nutrition, with practical everyday applications.

von Saeed S

16. Okt. 2019

the most useful introduction course which includes worthwhile points!!

von Кирилл Б

27. Aug. 2019

Thanks so much for the course. In simple words it says the main thing.

von Flavia d O G

26. Aug. 2018

Awesome introduction to a healthy food life! And better: it is simple!


25. Apr. 2018

The course was very easy to follow through and it is really educative.

von 龚媛媛

13. Jan. 2018

very easy to understand and get the basic knowledge of food and health

von Megan L

27. Juni 2017

I loved the class and feel like I can make better nutritional choices!

von Thu T H

6. Dez. 2016

Suitable for me, useful for my future. Thank you for a great course <3

von Deleted A

23. Nov. 2016

Very easy to understand, and excellent filming. Great job on this one!

von Richard

16. Feb. 2016

Thanks Maya a lot ! In 3 minutes you share more than others in a book.

von Emad E

7. Feb. 2016

I have learned alot its beautiful and awesome. i changed my lifestyle.