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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

28,225 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Aug. 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)


26. Aug. 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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7176 - 7200 von 8,063 Bewertungen für Stanford Introduction to Food and Health

von Marcelo G

24. Dez. 2022

Me pareció muy didáctico, claramente explicado y aplicable a la vida diaria.

von Amrita D

18. Sep. 2021

learned a lot about food nutritional facts moderate eating grocery shopping

von Afreen R

29. Juni 2020

Motivates me to cook and eat healthier. The recipes of Week 5 are true gems!

von Enrique

18. Jan. 2019

Un curso muy interesante, los vídeos están traducidos pero los "exámenes" no

von Nanulya K

4. Juli 2018

Хорошо подходит для начала. Даются азы диетологии. Но для работы этого мало.

von Shelly H

5. Feb. 2018

simple and fast course. nicely put together. basic information for lifestyle

von zolbayar

20. Mai 2017

This videos gave me basic understandings about nutrient with systematic way.

von Chrys-Ann M

21. Sep. 2022

I enjoyed this course. Learnt a lot and will definitely put into practice.

von K M

9. März 2022

Good course for people that have relatively little knowledge of how to eat.

von Mohana P .

28. Sep. 2020

Very informative and useful.I really like this way of education. Thank you!

von Lucrezia b

2. Apr. 2020

Very interesting Course but i'd love to know more in details some arguments

von Massimo M

16. Feb. 2020

Very useful, even if it sometimes tends to have a US citizen point of view.

von Bhuwan S

5. Aug. 2019

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

von Eline K

26. Jan. 2018

A good introduction to healthy eating. Really easy and short course though.

von Théo C

26. Juli 2017

A basic approach to understand how to choose, cook and eat healthier foods.

von Ornit N

13. Mai 2021

A good place to start, but pretty shallow.. Still learned a few new things

von Keerthana S

12. Feb. 2021

a very brief introduction, although packed with information and fun videos

von Denise K

31. Aug. 2020

This is an amazing way to learn healthy eating habits and why they matter.

von Ravi T

17. Apr. 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.

von Shelli H

21. Juli 2017

Very informative. Could have been more in depth, but it was a good course.

von Juakim E

7. März 2022

It was a good course, learned more about the importance of eating healthy

von Harshali B S

20. Dez. 2021

Very informative and Maya's recipes are awesome thank you so much to all.

von Zhang X

3. Aug. 2016

It is useful for our health and can practice English.

Thank you very much.

von Lucía M M

24. Mai 2016

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.

von geetha a

1. Nov. 2022

Have learned so many things about nutrition facts ,what to have & not to