Thank you!

first thing first , it opens my eyes to eat healthy , not too much but in moderation .

second thing it helped me to understand food relation with human body .

how can we live a better and a healthy life without suffering from diseases .

Food awesome knowledge

This course has both theoretical and practical parts. And for me, it was interesting to review some ideas that I already have in my head.

Thanks a lot!

it is spectacular and it is basis of food which is known by each every person and it can be much more good

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

Valuable information :-)

There is more info that should be updates

nice course

A good introduction, but not massively complicated.

Good for basic but bias to ameria way of living

Good, practical introductory course

this course is very simplified and easy to understand, it is short which makes me feel motivated to continue the course. The only thing i didn't like about the course in week 5 there were using ingredients that could be avoided like butter and refined flours if i remember correctly. also you need to mention that olive oil has a low burning point, so one needs to be careful when using it while cooking ( especially virgin olive oil) while cooking, mention nutrition facts about the ingredients and their appropriate substitutions like butter.. etc.. thank you for your efforts in making this wonderful course.

The course is very helpful. It explains basic and simple rules of nutrition that most of people are unaware. Simply by following those rules, we can be healthy.

1A lot of information in the course is known. But it's quite intresting!

Easy, interactive, entertaining. Practical advice to eat, cook and shop better. Definitely recommend it.

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explanation is excellent. i got to know much new things.

if you give some practical examples. and region wise available food and their dieting plan then it will be great. like i am from INDIA. here food are not same as like USA or other countries.

make a brief nutrition planning for different types of disease and daily exercise planning.

It is simple and could be helpful for people who do not have much knowledge about healthy eating. It was too easy for me. But I enjoyed learning some simple rules which I could share with other people.

Great content and examlpes and tricks.

Awesome course to learn about food behaviors and how to maintain good health for a long term.

it was good and learned many things related to food and health. on the whole it was good and ok

Excelente me ayudo mucho a aprender buenas cosas y a mantenerme motivada para cambiar mis hábitos alimenticios.

It is a simple course with basic knowledge, principles and recipes that everyone can apply to improve their daily meal and health. As I've read a couple of nutrition books, I found the content is not intensively structured enough for me. But I would definitely recommend it to my friends who care about their health or eat not very healthy.