Great introductory course that has helped me think about the food I consume, and what I need to do to adapt my diet to ensure I am eating for health and limiting the amount of processed foods in my diet.

This class was a good introduction for people who are looking to make healthier eating habits. It did not provide as much education as I would have liked it to but number of course hours, it makes sense.

It is simple and could be helpful for people who do not have much knowledge about healthy eating. It was too easy for me. But I enjoyed learning some simple rules which I could share with other people.

This course builds a good foundation and specialised knowledge in food and health. I would have liked to build skills by solving real-world problems through case studies and practice weekly exercises.

Though It's a very (very very) basic course, it provided clear information, which acts as a kind of wake-up-call for not abusing on processed foods. I'll definitely adjust my diet based on it. Thanks!

I know supplements and vitamins were not necessarily recommended as opposed to healthy foods, but they didn't really cover the scientific reasons why not. I would like more information on this topic.

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

Decent course. I really liked the instructor -- very well spoken, and the interviews were interesting. I would definitely take another course with this instructor. Course was pretty short, and easy.

I found it really enterteaning. I would have liked a little bit more info about healthy cooking and basic recipes. Maybe some tips and tricks and so on. Overall really good, short and to the point.

the course is simple and understandable for a freshman interested in food and health. The recommendation is that it would be more wonderful if the course talk more about different culture of foods.

This is a great course for those interested in learning more about what goes on their plate and how to make it healthier. There are some very interesting insights about how we view food culturally.

It was very informative. Though it could have included more topics related to beverages like green tea, black coffee, or about metabolism, different types of fruits and nutritional value of each.

It was a good learning experience, I do wish it was more in depth with regards to meal planning and grocery shopping. But i guess I'd have to talk to a nutritionist directly with regards to that.

The course is such a good way to start into the health life for those who are interested in healthier food. The videos and the information are clear and easy to understand. I totally recomended.

Good course, easy to follow and informative. I regret that the content was so basic, I would have loved more depth particularly when the instructor is so knowledgeable and such a good speaker!

Quick and Helpful really good course if you want to improve your food lifestyle !

I just think that it was lacking a few scientific explanations but beside that it is 100% worth your time !

Interesting to learn about the modern US diet and why it doesn't work. I thought it was a great intro course on benefits of eating at home but more important eating meals cooked at home.

Very interesting Course. I liked the way that every single aspect of Food and Health was explain.I also liked the tips and examples of what should we do in our daily basis. Thank you.

This course was basic and a great starting point if you are not familiar with nutrition concepts. I especially loved the recipes and cooking demonstration at the end of the course.

Really simple course! Great visual aid as well. However, I would like it to be a bit more harder (and maybe customizable for vegetarians). It could be longer and more detailed too.

Really interesting! Now a days I act suspicious about the food I'm buying. It's a journey to integrate this information to a healthy lifestyle, the workshop is great help for that.

A very well designed course for beginners in the nutrition field like me. It helps me understand the basics of science and inspires me to cook, eat and live better. Thanks Maya!

It is a very basic course, very useful for general public. But if your specialization is nutrition or public health, this course is way too easy and does not have enough info.

Great introduction course about nutrition and healthy eating habits. It really helps to make better food choices when shopping groceries by following some of the useful tips.

I have learnt some different issues which things i do mistakenly to consume food. It will help me to make a good healthier diet and also help me to change my food behavior.