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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

22,987 Bewertungen
6,761 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

21. Juni 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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2526 - 2550 von 6,774 Bewertungen für Stanford Introduction to Food and Health

von Angélica P C C

25. Jan. 2022

It's a good course if you really like food and nutrition or just find it interesting.

von Lidia S

5. Okt. 2021

Thanks for an great insight into nutrition, habit, and processing of food for health.

von Myda N

27. Sep. 2021

Very well structured! Easy to grasp and understand the concepts of nutrition and food


8. Mai 2021

Had an amazing experience learning about food, nutrition, nutrients,was to be healthy

von Jacinto F

18. Dez. 2020

Instructor are were very nice people and the recipies will be very useful. Thank you!

von Ryan I

27. Sep. 2020

Awesome course! Great introduction to nutrition for anyone wanting to learn about it.

von Sarah d A R

15. Sep. 2020

Aulas divertidas e interativas, professora maravilhosa, e não é cansativo! Muito bom!

von Natalia M

26. Juli 2020

Clear and easy to understand instructions on how to eat healthier food. Great course!

von Aarchi s

6. Juli 2020

c'est magnifique d'avoir ce types et méthodes d'études par internet .MERCI INFINIMENT

von Ij K

22. Juni 2020

this course was very informative, I am pleased to say I learned a lot about nutrition

von Alessandra C

1. Juni 2020

Thank You. It was great. I will look up to see what else do you have that I can do.

von Kenya S

9. Mai 2020

A good basic overview of food and its impact on our health. Recipes looked good too.

von Michaella R M B

16. Dez. 2019

What a well rounded and more balanced conversation on Health and Nutrition. Loved it!

von Catalina P

24. Okt. 2019

Everyone should take this course. Michael Pollan shows us that eat well is so simply!

von Laura C

18. Okt. 2018

Easy to understand and to follow the recommendations. I really recommend this course!

von Katherine P

9. Sep. 2018

A clear introduction and practical suggestions on an entry-level. Highly recommended!

von Cathy C

18. Juni 2018

Excelente información científica entregada para ser comprendida por un público amplio

von Diana C

29. Jan. 2018

Love it. Great explanation on the basics to create a healthy eating habit. Thank you!

von Marie M

22. Jan. 2018

Excellent course and beautifully presented and engaging. would love to see a next sta

von Deleted A

19. Okt. 2017

Very basic and for beginner information. Was able to finish the course within 2 days.

von Gabriela C

7. Sep. 2017

I want to study more detailed courses about nutrition and this was a great start. : )

von Daria A

18. Feb. 2016

I totally enjoyed watching it! Thank you! I'll recommend it to my family and friends.

von Sheryl K

28. Juli 2021

Great course, very helpful for learning how to maintain a healthy, sustainable diet.

von Tatiana P

12. Juli 2021

​great and helpful for daily living, to educate ana get helathier in a delisious way

von paola a d

8. Juni 2021

I loved and learnt every second of it. Maya is an incredible teacher. It's worth it.