Oct 01, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
Jun 22, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
von Tzvi S•
May 11, 2017
This is a great course for those interested in learning more about what goes on their plate and how to make it healthier. There are some very interesting insights about how we view food culturally.
May 20, 2017
This videos gave me basic understandings about nutrient with systematic way.
Feb 21, 2018
The information in the video was very informative and will assist me in taking informed judgement about the food and its nutritional value when i go to the supermarket next time. It gave me new dimension of looking at food and also learned lot of new recipes. My must try is going to be ricotta cake and i also love the fact that the recipes will assist to those who are gluten free as well. Great course over all!!
von Jorden A•
Jun 27, 2017
Really loved this course, easy to understand with good videos!
von Muhannad A•
Jul 17, 2017
Very helpful, yet somehow lacking more content.
von Patrick S•
Apr 17, 2018
Very informative but very basic.
von Josefina A•
May 24, 2017
von Stephanie M•
May 19, 2017
Good refresher for those who already are familiar with common sense eating and Michael Pollan.
von Yokebec S•
Jun 09, 2017
All the videos are very well produced and the information is easy to understand. Maybe is a good idea explore more content because a lot of information is available free in the documentary "In defense of food" (Michael Pollan) also in these video lessons.
von Alin G•
Jun 09, 2017
Essential Information and Principles to Strengthen Healthy Eating.
Thank you, you're a great team
von Anna F•
Mar 21, 2017
The information is helpful and practical, but the recipes at the end with all that butter and eggs just do not correspond to the message of this course to eat mostly plants
von Julia S•
Jul 24, 2017
A pretty good course for beginners, or for those who simply wanted to be more educated on food and nutrition for the daily person. It is a little simple for those who have approximately a high school level knowledge of biology, but nevertheless, contains good ti
von Maria M•
Jun 04, 2017
I would be happy if it was more detailed and professional.
von Victoria A R•
Jun 11, 2017
El curso me pareció muy interesante y dinámico. Preferiría que en los cuestionarios pusieran preguntas de mayor reto y omitieran las que verdaderamente no tienen ningún sentido.
Felicitaciones! Me encanta coursera y me inscribiré a otro curso.
Gracias y saludos.
Jun 09, 2017
Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten
von Daniel V•
Jun 06, 2017
I think good course, A lot of useful informations.
von Jingyi R•
Jul 30, 2017
Great aspect and explanation， however this is much easier than I thought and I expected to learn more.
von Mostafa M•
Aug 28, 2017
this amazing and useful course is a great opportunity for everyone to really know more about food and how to improve the quality of it for a better health with amazing and very easy and useful explanation. it was really great opportunity to take this course
von Stefan D•
Nov 19, 2017
Basics and very interesting.
von Olesya S•
May 24, 2017
Very helpful and usable course for those of us who want to understand how to eat more healthy.
There are too many videos, articles and opinions about diets that often work for a really short period of time or do not work at all.
Understanding how our body works and what works for it - that is the key to healthier lifestyle.
I was so inspired after the last week of the course that I just got up and went to the supermarket to get the basic ingredients and also try to cook my first stir fry with veggies.
Thank you so much for (I'm sure) changing my life!
von Anna B•
Aug 31, 2017
Basic but all encompassing. Great place to start learning more about nutrition.
von Zvi Z D C•
Jul 11, 2017
Although not a course exactly, more like a brief introduction to the food industry, mainly in the USA, this still has a very pleasant lecturer, sharing a bit of knowledge, but also quite a lot of kitchen. I find the music accompanying the videos nice, yet out of place, making it seem more like an advertisement than an actual course. I would give a 3.5 stars if was possible, but due to the heart in the course, 4 is better suited than 3.
von Emmanuel R O•
Mar 10, 2018
quite an interesting course.
von Edgar G G•
Mar 06, 2018
Es un curso adecuado para conocer más sobre la dieta correcta y hacer un análisis en ello
von Michelle B•
May 11, 2018
Great, very short, introduction to health. A very good starting point. I would love to learn a lot more, but I think this is something you can go through in an hour and take something away from. Would not pay for this certificate, but would still recommend taking!